What do you get when you mix a curiosity-driven health and wellness nerd with a disciplined and consistent Army veteran? A life optimization machine that just won’t quit.
For this episode, I sat down with Chase Chewning, owner of Ever Forward Enterprises (which includes his 1 million+ downloads podcast, fitness coaching business, podcast production business, and more).
In this episode, we talk about:
• How to stay disciplined and be held accountable
• Simple supplements to add to your routine that will exponentially improve how you feel everyday
• The practicality of starting something when you don’t know what you’re doing yet
• Knowing the value of who you are and what you do
• Ways to stay focused by eliminating distractions while you work
Episode links and resources: